For you
Light, deep or restorative. The app adapts to how you feel today.
FLUIDBODY+
Conscious
Pilates.
Sabrina in your iPhone, 10 to 25 min a day.
App coming soon on iOS and Android.
“Movement isn't measured. It's inhabited.”Sabrina Tissot, founder
How it works
Three gestures, every day.
Programs
Sessions guided by Sabrina, 10 to 25 min. Level 1, 2 or advanced.
Activity
Connects to your Apple Watch: live heart rate, the Move / Exercise / Stand rings and calories. Every session is saved as a Pilates workout in Apple Health.
Nine pillars
Nine ways into the body. One single method.
Mat Pilates
The backbone of the method.
Mobility
The body, unfolding.
Posture
The body, upright.
Pilates Golf
The swing, set free.
Eldoa
The body, restored.
Shoulders
The upper body, released.
Back
The core, reinforced.
Office
The body, out of the chair.
Menopause
The body, moving through.
With Sabrina
A voice, not a platform.
Founder · International trainer · Fitness since 1993 · Pilates since 2000
- PMA-recognized training · 2000
- Eldoa practitioner (Guy Voyer method) — levels 1, 2 & 3
- Certified Yoga teacher — Odaka Yoga™ — 250H (Yoga Alliance RYS-250)
For over thirty years, Sabrina has shared her vision of physical exercise as an art of living. Each session becomes a unique experience, where movement meets attention.
Founder of Espace Pilates in La Tour-de-Peilz — the Swiss Riviera's first Pilates studio — and an internationally recognized trainer between Milan, New York, and Paris. Graduate in Fitness & Wellness from UNIL+EPFL Sports Service in 1993, with twenty-five years dedicated to Pilates since training with Ana Maria Cova in Milan in 2000.
With FluidBody+, her method comes to your iPhone: 10 to 25 minutes a day, guided with precision, sensitivity, and a joy of living.
Discover Espace Pilates 1814 →On the big screen
Also on Apple TV.
Same session, same Sabrina, in your living room.
Works on iPhone · iPad · Apple TVFLUIDBODY+
tvOS
Founder plan
Start today.
Monthly
12.90CHF/mo
for the first 3 months, then 24.90 CHF/mo
An easy start. No commitment, cancel anytime.
Yearly
99CHF
for the first year, then 199 CHF/year
The best rate. That's 8.25 CHF/month equivalent.
Espace Pilates 1814
In person
in La Tour-de-Peilz
For those who want Sabrina in the flesh: private sessions at the studio.
Explore the studio →Frequently asked questions
Everything you want to know.
When will the FluidBody+ app be available?
Coming soon to the App Store. Join the waitlist to be notified first — and get the free "A back without pain" guide right away.
Does the app replace studio classes?
No, it's a companion. The app lets you extend Sabrina's method at home, 10 to 25 minutes a day, alongside or between your studio sessions.
Is the app compatible with Apple Watch?
Yes, FluidBody+ records your sessions as Pilates workouts in Apple Health, shows your live heart rate, and integrates with the activity rings.
How much is the subscription?
Limited Founder offer: CHF 12.90/month or CHF 99/year. Pricing will change at public launch.
Which languages are available in the app?
French, English, Spanish, Italian — automatically detected from your iPhone's language.
How many sessions are in the app?
The catalogue is being built. It covers the nine pillars of the method: Mat Pilates, Mobility, Posture, Pilates for Golf, Eldoa, Shoulders, Back, Office, Menopause.
Got a question?
The FluidBody+ team will get back to you.